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Shake and Bake
bossladyhether
TX
4
Beat alispins4oreos
VS
alispins4oreos
🌻Tampa🌻
21 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Tuesday 12/7/21 @ 12:2 PM
103
kj
76
rpm
37
%
15
mph
20 min Holiday Party Ride
Bradley Rose
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Saturday 12/3/22 @ 2:44 PM
✅
129
kj
73
rpm
42
%
16
mph
Tuesday 6/28/22 @ 12:11 AM
✅
66
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Monday 7/11/22 @ 4:15 PM
64
kj
66
rpm
39
%
14
mph
Friday 12/4/20 @ 12:19 PM
92
kj
63
rpm
44
%
14
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 5/10/22 @ 11:54 AM
✅
109
kj
71
rpm
47
%
17
mph
Tuesday 9/14/21 @ 11:26 PM
136
kj
55
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 11/20/21 @ 1:26 PM
✅
148
kj
58
rpm
44
%
13
mph
Sunday 9/13/20 @ 6:7 PM
150
kj
75
rpm
37
%
15
mph
30 min Together We Ride
Robin Arzón
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Monday 10/4/21 @ 9:9 PM
✅
199
kj
74
rpm
43
%
16
mph
Thursday 6/3/21 @ 10:53 AM
136
kj
73
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 8/26/21 @ 4:40 PM
✅
213
kj
78
rpm
42
%
17
mph
Friday 4/17/20 @ 8:8 PM
76
kj
80
rpm
31
%
13
mph
20 min Recovery Ride
Robin Arzón
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Monday 8/9/21 @ 10:40 AM
✅
80
kj
84
rpm
31
%
13
mph
Wednesday 1/13/21 @ 11:59 AM
149
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Tuesday 6/8/21 @ 11:26 AM
✅
176
kj
80
rpm
38
%
16
mph
Thursday 2/25/21 @ 12:17 PM
108
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 6/2/21 @ 10:38 AM
✅
132
kj
73
rpm
44
%
17
mph
Wednesday 5/13/20 @ 5:19 PM
142
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/17/21 @ 11:56 PM
✅
143
kj
82
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bossladyhether
TX
4
Beat alispins4oreos
VS
alispins4oreos
🌻Tampa🌻
21 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
20 min Holiday Party Ride
Bradley Rose
View Class
Share
103
kj
Tuesday 12/7/21
✅
129
kj
Saturday 12/3/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
66
kj
Tuesday 6/28/22
64
kj
Monday 7/11/22
15 min Tabata Ride
Robin Arzón
View Class
Share
92
kj
Friday 12/4/20
✅
109
kj
Tuesday 5/10/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
136
kj
Tuesday 9/14/21
✅
148
kj
Saturday 11/20/21
30 min Together We Ride
Robin Arzón
View Class
Share
150
kj
Sunday 9/13/20
✅
199
kj
Monday 10/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
136
kj
Thursday 6/3/21
✅
213
kj
Thursday 8/26/21
20 min Recovery Ride
Robin Arzón
View Class
Share
76
kj
Friday 4/17/20
✅
80
kj
Monday 8/9/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
149
kj
Wednesday 1/13/21
✅
176
kj
Tuesday 6/8/21
20 min Pop Ride
Cody Rigsby
View Class
Share
108
kj
Thursday 2/25/21
✅
132
kj
Wednesday 6/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
142
kj
Wednesday 5/13/20
✅
143
kj
Monday 5/17/21
Previous Workouts
Next Workouts