Shake and Bake
Workouts
Friday 1/20/23 @ 12:17 PM
85kj
60rpm
29%
10mph
Tuesday 12/20/22 @ 11:57 PM
✅
174kj
69rpm
41%
15mph
Tuesday 9/20/22 @ 11:2 AM
150kj
64rpm
41%
14mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Monday 3/7/22 @ 12:8 PM
106kj
74rpm
38%
15mph
Wednesday 3/2/22 @ 12:52 AM
✅
180kj
75rpm
47%
18mph
Tuesday 12/7/21 @ 12:2 PM
103kj
76rpm
37%
15mph
Monday 12/20/21 @ 4:43 PM
✅
140kj
82rpm
40%
17mph
Thursday 9/2/21 @ 12:17 AM
113kj
76rpm
39%
16mph
Wednesday 8/4/21 @ 12:13 AM
✅
150kj
81rpm
42%
18mph
Tuesday 6/30/20 @ 11:3 AM
146kj
81rpm
35%
15mph
Monday 1/20/20 @ 4:24 PM
✅
216kj
92rpm
38%
17mph
Saturday 5/9/20 @ 3:29 PM
99kj
77rpm
37%
15mph
Monday 2/3/20 @ 11:39 PM
✅
134kj
90rpm
37%
17mph
Friday 5/1/20 @ 10:39 AM
139kj
73rpm
37%
14mph
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 6:13 PM
184kj
76rpm
41%
16mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Saturday 10/5/19 @ 10:4 PM
167kj
71rpm
41%
16mph
Friday 10/4/19 @ 8:52 PM
✅
231kj
76rpm
44%
18mph
Workouts
85
kj
Friday 1/20/23
150
kj
Tuesday 9/20/22
146
kj
Tuesday 6/30/20
99
kj
Saturday 5/9/20
184
kj
Wednesday 4/22/20