Shake and Bake
Workouts
Monday 4/5/21 @ 9:36 PM
84kj
59rpm
50%
16mph
Sunday 2/9/20 @ 3:56 PM
✅
106kj
73rpm
44%
17mph
Tuesday 12/22/20 @ 10:56 PM
110kj
57rpm
48%
16mph
Tuesday 12/22/20 @ 2:0 PM
✅
112kj
65rpm
42%
15mph
Wednesday 12/9/20 @ 12:39 AM
125kj
47rpm
58%
16mph
Tuesday 12/15/20 @ 2:19 PM
✅
126kj
70rpm
43%
16mph
Sunday 11/8/20 @ 4:54 PM
155kj
42rpm
58%
15mph
Sunday 11/8/20 @ 4:57 PM
✅
228kj
69rpm
47%
17mph
Wednesday 9/16/20 @ 6:48 PM
114kj
27rpm
51%
8mph
Tuesday 9/22/20 @ 10:15 PM
✅
147kj
37rpm
43%
8mph
Sunday 10/20/19 @ 9:38 PM
80kj
59rpm
41%
14mph
Saturday 12/7/19 @ 2:44 PM
✅
100kj
69rpm
40%
15mph
Tuesday 12/3/19 @ 11:1 PM
74kj
46rpm
54%
15mph
Saturday 12/7/19 @ 2:27 PM
✅
117kj
68rpm
48%
17mph
Monday 3/18/19 @ 10:32 AM
100kj
51rpm
43%
12mph
Saturday 3/23/19 @ 12:45 PM
✅
185kj
73rpm
42%
16mph
Tuesday 2/5/19 @ 1:22 AM
57kj
55rpm
38%
12mph
Saturday 3/16/19 @ 1:45 PM
✅
175kj
82rpm
44%
19mph
Tuesday 12/25/18 @ 11:47 PM
103kj
58rpm
39%
13mph
Tuesday 12/25/18 @ 8:22 PM
✅
227kj
79rpm
43%
18mph
Workouts
114
kj
Wednesday 9/16/20
74
kj
Tuesday 12/3/19
103
kj
Tuesday 12/25/18