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Shake and Bake
bosslady74
Year of Grace
0
Beat atomicmama
VS
atomicmama
Asheville North Carolina
20 🔥
Beat bosslady74
Workouts
Previous Workouts
Sunday 7/11/21 @ 2:41 PM
160
kj
57
rpm
47
%
15
mph
30 min Sundays with Love
Ally Love
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Monday 1/13/20 @ 1:9 PM
✅
217
kj
71
rpm
46
%
17
mph
Thursday 12/3/20 @ 9:54 PM
172
kj
48
rpm
56
%
16
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 12:47 AM
✅
190
kj
83
rpm
39
%
17
mph
Thursday 10/29/20 @ 6:46 PM
137
kj
49
rpm
50
%
14
mph
60 min Bike Bootcamp: Full Body
Jess Sims
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Saturday 11/14/20 @ 5:49 PM
✅
260
kj
80
rpm
44
%
18
mph
Wednesday 4/22/20 @ 11:17 PM
145
kj
49
rpm
51
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/30/20 @ 11:20 PM
✅
231
kj
78
rpm
44
%
18
mph
Sunday 4/26/20 @ 3:58 PM
149
kj
43
rpm
57
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Tuesday 2/25/20 @ 12:52 AM
✅
255
kj
71
rpm
49
%
19
mph
Friday 4/10/20 @ 10:15 PM
105
kj
51
rpm
52
%
15
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 4/7/20 @ 11:28 PM
✅
171
kj
77
rpm
46
%
19
mph
Sunday 3/29/20 @ 3:57 PM
162
kj
46
rpm
56
%
15
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 3/30/20 @ 11:0 PM
✅
242
kj
73
rpm
47
%
18
mph
Friday 2/14/20 @ 12:31 AM
145
kj
44
rpm
55
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 12:7 AM
✅
252
kj
73
rpm
48
%
19
mph
Saturday 11/9/19 @ 11:0 PM
204
kj
53
rpm
47
%
14
mph
45 min HIIT & Hills Ride
Ally Love
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Wednesday 11/6/19 @ 11:58 AM
✅
292
kj
69
rpm
45
%
16
mph
Saturday 8/3/19 @ 4:1 PM
115
kj
54
rpm
43
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Share
Sunday 10/27/19 @ 12:52 PM
✅
183
kj
76
rpm
41
%
16
mph
Previous Workouts
bosslady74
Year of Grace
0
Beat atomicmama
VS
atomicmama
Asheville North Carolina
20 🔥
Beat bosslady74
Workouts
Previous Workouts
30 min Sundays with Love
Ally Love
View Class
Share
160
kj
Sunday 7/11/21
✅
217
kj
Monday 1/13/20
30 min Outkast Ride
Denis Morton
View Class
Share
172
kj
Thursday 12/3/20
✅
190
kj
Saturday 12/5/20
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
137
kj
Thursday 10/29/20
✅
260
kj
Saturday 11/14/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
145
kj
Wednesday 4/22/20
✅
231
kj
Thursday 4/30/20
30 min Sundays with Love
Ally Love
View Class
Share
149
kj
Sunday 4/26/20
✅
255
kj
Tuesday 2/25/20
20 min Groove Ride
Cody Rigsby
View Class
Share
105
kj
Friday 4/10/20
✅
171
kj
Tuesday 4/7/20
30 min Sundays with Love
Ally Love
View Class
Share
162
kj
Sunday 3/29/20
✅
242
kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
145
kj
Friday 2/14/20
✅
252
kj
Friday 2/14/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
204
kj
Saturday 11/9/19
✅
292
kj
Wednesday 11/6/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
115
kj
Saturday 8/3/19
✅
183
kj
Sunday 10/27/19
Previous Workouts