Shake and Bake
Workouts
Sunday 7/11/21 @ 2:41 PM
160kj
57rpm
47%
15mph
Sunday 1/12/20 @ 4:44 PM
✅
178kj
77rpm
40%
16mph
Sunday 1/31/21 @ 4:42 PM
✅
55kj
68rpm
41%
16mph
Sunday 2/21/21 @ 1:51 PM
41kj
85rpm
32%
14mph
Saturday 11/28/20 @ 4:51 PM
50kj
42rpm
58%
15mph
Thursday 2/18/21 @ 3:42 PM
✅
69kj
69rpm
45%
16mph
Wednesday 11/4/20 @ 11:35 PM
54kj
49rpm
53%
15mph
Tuesday 2/9/21 @ 10:50 PM
✅
56kj
59rpm
46%
15mph
Friday 1/29/21 @ 9:1 PM
175kj
57rpm
50%
16mph
Monday 1/25/21 @ 1:42 AM
✅
194kj
71rpm
44%
16mph
Sunday 12/20/20 @ 4:44 PM
52kj
66rpm
41%
15mph
Wednesday 5/13/20 @ 8:27 PM
✅
64kj
80rpm
39%
16mph
Tuesday 12/1/20 @ 11:46 PM
33kj
68rpm
34%
13mph
Friday 12/18/20 @ 12:33 AM
✅
41kj
81rpm
32%
14mph
Tuesday 8/18/20 @ 10:10 PM
100kj
55rpm
49%
15mph
Monday 8/17/20 @ 11:58 PM
✅
158kj
77rpm
45%
17mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Saturday 5/9/20 @ 4:4 PM
✅
216kj
70rpm
46%
17mph
Monday 12/30/19 @ 8:47 AM
122kj
53rpm
45%
14mph
Sunday 2/2/20 @ 2:2 PM
✅
157kj
76rpm
37%
14mph
Workouts
122
kj
Monday 12/30/19