Shake and Bake

Workouts

Tuesday 3/9/21 @ 11:17 PM
✅
190kj
62rpm
48%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/21/21 @ 3:43 PM
94kj
60rpm
36%
12mph
Thursday 12/17/20 @ 10:20 PM
✅
184kj
55rpm
52%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Friday 9/11/20 @ 11:1 PM
✅
148kj
57rpm
46%
15mph
30 min Wyclef Jean Ride
Alex Toussaint
Monday 9/14/20 @ 2:10 PM
139kj
64rpm
41%
14mph
Saturday 8/3/19 @ 4:1 PM
✅
115kj
54rpm
43%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Sunday 7/12/20 @ 8:20 PM
✅
138kj
53rpm
47%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 9:27 PM
110kj
67rpm
36%
13mph
Friday 7/3/20 @ 7:42 PM
✅
209kj
52rpm
47%
14mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
173kj
67rpm
37%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 190 kj
Tuesday 3/9/21
94 kj
Sunday 3/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 184 kj
Thursday 12/17/20
92 kj
Sunday 12/27/20
30 min Wyclef Jean Ride
Alex Toussaint
✅ 148 kj
Friday 9/11/20
139 kj
Monday 9/14/20
30 min Lizzo Ride
Robin Arzón
✅ 115 kj
Saturday 8/3/19
111 kj
Tuesday 8/4/20
30 min Pop Ride
Cody Rigsby
✅ 138 kj
Sunday 7/12/20
110 kj
Tuesday 7/14/20
45 min All For One Ride
Multiple Instructors
✅ 209 kj
Friday 7/3/20
173 kj
Thursday 7/2/20