Shake and Bake
Workouts
Friday 5/5/23 @ 10:55 PM
✅
36kj
84rpm
25%
11mph
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Tuesday 8/2/22 @ 10:29 PM
✅
74kj
63rpm
43%
15mph
Thursday 7/21/22 @ 1:47 AM
64kj
71rpm
37%
14mph
Friday 7/22/22 @ 12:50 AM
40kj
70rpm
35%
14mph
Friday 7/22/22 @ 2:24 AM
✅
83kj
0rpm
0%
0mph
Sunday 1/16/22 @ 3:47 PM
✅
80kj
62rpm
45%
15mph
Monday 1/17/22 @ 2:33 AM
51kj
74rpm
31%
12mph
Sunday 2/28/21 @ 6:0 PM
✅
257kj
58rpm
49%
16mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Wednesday 12/9/20 @ 12:39 AM
✅
125kj
47rpm
58%
16mph
Monday 12/14/20 @ 3:9 AM
77kj
62rpm
38%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
194kj
40rpm
66%
17mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Sunday 2/16/20 @ 5:41 PM
75kj
50rpm
45%
13mph
Monday 2/17/20 @ 2:24 AM
✅
126kj
70rpm
44%
16mph
Tuesday 2/11/20 @ 11:20 PM
70kj
54rpm
47%
14mph
Thursday 2/13/20 @ 1:20 AM
✅
77kj
82rpm
36%
15mph
Sunday 1/19/20 @ 10:12 PM
✅
155kj
42rpm
57%
15mph
Monday 1/20/20 @ 1:46 AM
145kj
72rpm
38%
14mph
Workouts
240
kj
Sunday 2/28/21