Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:8 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 2:13 PM
✅
143kj
75rpm
40%
16mph
Wednesday 10/6/21 @ 2:18 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 4:3 PM
✅
140kj
82rpm
34%
14mph
Sunday 3/28/21 @ 3:44 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 12:33 PM
✅
158kj
79rpm
37%
15mph
Sunday 6/20/21 @ 12:43 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 1:41 PM
✅
37kj
87rpm
29%
13mph
Friday 4/23/21 @ 10:36 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 4:48 PM
✅
156kj
82rpm
36%
15mph
Friday 4/2/21 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 1:36 PM
✅
157kj
76rpm
38%
15mph
Tuesday 1/12/21 @ 1:43 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 3:7 AM
✅
45kj
82rpm
33%
14mph
Tuesday 1/5/21 @ 11:40 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 12:20 AM
✅
159kj
80rpm
37%
15mph
Saturday 9/19/20 @ 3:50 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 1:35 PM
✅
161kj
78rpm
38%
15mph
Sunday 6/21/20 @ 8:17 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 1:34 AM
✅
153kj
77rpm
37%
15mph