Shake and Bake
Workouts
Sunday 7/23/23 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Sunday 9/19/21 @ 9:19 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 3:56 PM
✅
425kj
49rpm
72%
18mph
Thursday 4/1/21 @ 1:20 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 12:16 AM
✅
427kj
70rpm
46%
17mph
Monday 3/1/21 @ 1:57 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Wednesday 2/10/21 @ 1:48 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Saturday 1/30/21 @ 8:24 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Wednesday 1/27/21 @ 1:3 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 12:31 AM
✅
318kj
54rpm
68%
20mph
Monday 12/7/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 5:14 PM
✅
154kj
48rpm
66%
18mph
Monday 11/30/20 @ 12:11 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:59 PM
✅
301kj
50rpm
69%
19mph
Thursday 11/28/19 @ 2:24 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Workouts
kj
Sunday 7/23/23
kj
Monday 3/1/21
kj
Wednesday 2/10/21
kj
Saturday 1/30/21