Shake and Bake

Workouts

Thursday 2/24/22 @ 2:32 AM
81kj
46rpm
42%
11mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Sunday 1/16/22 @ 9:30 PM
97kj
57rpm
39%
12mph
30 min USHER Ride
Cliff Dwenger
Wednesday 8/4/21 @ 12:47 AM
112kj
68rpm
35%
13mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Monday 6/15/20 @ 4:55 AM
71kj
39rpm
45%
11mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 5:26 PM
90kj
53rpm
40%
12mph
Saturday 6/13/20 @ 2:24 AM
94kj
51rpm
41%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:22 PM
113kj
67rpm
36%
13mph
Sunday 3/29/20 @ 4:5 PM
68kj
38rpm
46%
11mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 2:15 PM
129kj
70rpm
37%
14mph
Sunday 3/8/20 @ 5:20 AM
65kj
54rpm
42%
12mph
20 min Hip Hop Ride
Jess King
Friday 2/14/20 @ 2:24 PM
65kj
61rpm
37%
12mph
Saturday 3/7/20 @ 1:49 AM
63kj
41rpm
43%
10mph
30 min Sundays with Love
Ally Love
Monday 1/20/20 @ 3:52 PM
89kj
59rpm
37%
12mph
Wednesday 1/1/20 @ 9:16 PM
56kj
71rpm
28%
11mph
20 min Beginner Ride
Robin Arzón
Sunday 2/23/20 @ 1:53 AM
70kj
76rpm
32%
13mph
Monday 2/17/20 @ 7:51 PM
111kj
70rpm
34%
13mph
30 min Sundays with Love
Ally Love
Monday 2/10/20 @ 1:16 AM
105kj
61rpm
39%
13mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
81 kj
Thursday 2/24/22
100 kj
Tuesday 10/19/21
30 min USHER Ride
Cliff Dwenger
97 kj
Sunday 1/16/22
112 kj
Wednesday 8/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
109 kj
Tuesday 11/10/20
131 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
71 kj
Monday 6/15/20
90 kj
Saturday 1/25/20
30 min XOXO, Cody
Cody Rigsby
94 kj
Saturday 6/13/20
113 kj
Wednesday 2/12/20
30 min Sundays with Love
Ally Love
68 kj
Sunday 3/29/20
129 kj
Monday 3/30/20
20 min Hip Hop Ride
Jess King
65 kj
Sunday 3/8/20
65 kj
Friday 2/14/20
30 min Sundays with Love
Ally Love
63 kj
Saturday 3/7/20
89 kj
Monday 1/20/20
20 min Beginner Ride
Robin Arzón
56 kj
Wednesday 1/1/20
70 kj
Sunday 2/23/20
30 min Sundays with Love
Ally Love
111 kj
Monday 2/17/20
105 kj
Monday 2/10/20