Shake and Bake
Workouts
Thursday 2/24/22 @ 2:32 AM
81kj
46rpm
42%
11mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Sunday 1/16/22 @ 9:30 PM
97kj
57rpm
39%
12mph
Monday 5/3/21 @ 1:10 PM
✅
259kj
75rpm
48%
19mph
Friday 8/6/21 @ 5:7 AM
82kj
44rpm
44%
11mph
Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Monday 7/27/20 @ 8:57 PM
156kj
70rpm
42%
16mph
Monday 7/13/20 @ 11:29 PM
✅
234kj
82rpm
43%
18mph
Sunday 3/29/20 @ 4:5 PM
68kj
38rpm
46%
11mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Sunday 3/15/20 @ 4:28 PM
116kj
41rpm
43%
10mph
Sunday 12/22/19 @ 4:37 PM
✅
292kj
68rpm
45%
17mph
Sunday 12/29/19 @ 3:34 AM
16kj
71rpm
23%
8mph
Friday 11/15/19 @ 9:5 PM
✅
262kj
74rpm
40%
16mph
Friday 12/27/19 @ 1:14 AM
89kj
75rpm
35%
14mph
Thursday 9/19/19 @ 6:7 PM
✅
130kj
83rpm
39%
17mph
Workouts
81
kj
Thursday 2/24/22
109
kj
Tuesday 11/10/20
156
kj
Monday 7/27/20