Shake and Bake

Workouts

Tuesday 8/10/21 @ 8:50 PM
55kj
48rpm
40%
11mph
20 min AFO Ride: Tina Turner
Ally Love
View Class
Monday 7/5/21 @ 2:57 AM
✅
100kj
74rpm
37%
15mph
Thursday 2/18/21 @ 2:41 AM
88kj
55rpm
39%
12mph
30 min Sundays with Love
Ally Love
View Class
Sunday 1/24/21 @ 4:56 PM
✅
176kj
72rpm
40%
16mph
Wednesday 5/20/20 @ 1:3 AM
✅
110kj
58rpm
40%
13mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph

Workouts

20 min AFO Ride: Tina Turner
Ally Love
View Class
55 kj
Tuesday 8/10/21
✅ 100 kj
Monday 7/5/21
30 min Sundays with Love
Ally Love
View Class
88 kj
Thursday 2/18/21
✅ 176 kj
Sunday 1/24/21
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 110 kj
Wednesday 5/20/20
0 kj
Saturday 5/23/20