Shake and Bake
Workouts
Saturday 7/22/23 @ 4:20 PM
164kj
62rpm
44%
15mph
Friday 7/15/22 @ 3:58 PM
✅
170kj
75rpm
39%
16mph
Sunday 7/10/22 @ 7:15 PM
68kj
64rpm
40%
14mph
Tuesday 2/7/23 @ 11:54 AM
✅
82kj
76rpm
38%
15mph
Thursday 7/2/20 @ 8:2 PM
✅
77kj
87rpm
40%
18mph
Tuesday 4/5/22 @ 12:32 PM
48kj
79rpm
35%
15mph
Tuesday 6/1/21 @ 8:44 PM
47kj
86rpm
33%
15mph
Tuesday 3/15/22 @ 11:18 PM
✅
66kj
76rpm
42%
17mph
Saturday 11/28/20 @ 7:32 PM
64kj
77rpm
34%
14mph
Wednesday 6/16/21 @ 9:59 PM
✅
70kj
83rpm
33%
14mph
Wednesday 4/7/21 @ 8:29 PM
219kj
68rpm
48%
18mph
Tuesday 1/12/21 @ 11:37 AM
✅
244kj
81rpm
42%
18mph
Monday 4/6/20 @ 10:25 PM
✅
588kj
86rpm
51%
22mph
Saturday 6/6/20 @ 3:0 PM
220kj
72rpm
39%
15mph
Workouts
164
kj
Saturday 7/22/23
220
kj
Saturday 6/6/20