Shake and Bake
Workouts
Saturday 12/12/20 @ 7:2 PM
52kj
89rpm
37%
15mph
Saturday 5/29/21 @ 1:38 PM
✅
91kj
86rpm
43%
19mph
Tuesday 12/8/20 @ 7:46 PM
298kj
78rpm
53%
20mph
Friday 10/16/20 @ 10:41 AM
✅
327kj
79rpm
50%
20mph
Friday 4/15/22 @ 7:42 PM
33kj
69rpm
33%
12mph
Wednesday 4/6/22 @ 9:36 AM
✅
61kj
77rpm
40%
16mph
Saturday 1/8/22 @ 6:27 PM
192kj
72rpm
43%
17mph
Saturday 1/8/22 @ 6:29 PM
✅
380kj
82rpm
51%
22mph
Sunday 11/22/20 @ 12:55 AM
✅
347kj
76rpm
53%
21mph
Friday 1/8/21 @ 9:44 PM
326kj
81rpm
49%
21mph
Thursday 10/22/20 @ 4:32 PM
215kj
76rpm
42%
17mph
Saturday 9/12/20 @ 1:6 PM
✅
349kj
79rpm
51%
21mph
Monday 10/12/20 @ 5:37 PM
✅
262kj
75rpm
52%
21mph
Thursday 10/15/20 @ 10:18 AM
239kj
0rpm
46%
20mph
Monday 2/24/20 @ 7:56 PM
236kj
77rpm
52%
21mph
Wednesday 6/24/20 @ 8:5 PM
✅
283kj
85rpm
52%
22mph
Friday 5/1/20 @ 1:57 PM
✅
434kj
80rpm
56%
23mph
Friday 5/1/20 @ 1:57 PM
406kj
84rpm
52%
22mph
Saturday 4/25/20 @ 8:15 PM
268kj
81rpm
45%
19mph
Friday 4/24/20 @ 1:58 PM
✅
405kj
88rpm
50%
22mph
Workouts
192
kj
Saturday 1/8/22
239
kj
Thursday 10/15/20
406
kj
Friday 5/1/20
268
kj
Saturday 4/25/20