Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:27 AM
✅
362kj
79rpm
53%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 7:29 PM
323kj
79rpm
50%
20mph
Sunday 11/12/23 @ 5:6 PM
✅
61kj
61rpm
47%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Friday 6/9/23 @ 11:14 PM
54kj
87rpm
35%
15mph
Monday 2/21/22 @ 2:11 PM
✅
150kj
68rpm
49%
18mph
20 min Mood Ride: Salty
Jess King
Saturday 7/30/22 @ 3:9 PM
134kj
83rpm
39%
17mph
Monday 1/24/22 @ 11:52 PM
41kj
70rpm
35%
14mph
10 min Low Impact Ride
Ben Alldis
Wednesday 1/12/22 @ 1:34 AM
✅
60kj
86rpm
36%
16mph
Saturday 6/26/21 @ 8:6 PM
53kj
80rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 11/8/21 @ 4:56 PM
✅
53kj
84rpm
35%
15mph
Sunday 9/13/20 @ 5:55 PM
✅
322kj
79rpm
50%
20mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
248kj
82rpm
43%
18mph
Monday 7/27/20 @ 10:33 PM
27kj
71rpm
35%
13mph
10 min Low Impact Ride
Ben Alldis
Sunday 8/2/20 @ 5:33 PM
✅
67kj
84rpm
39%
17mph
Wednesday 5/27/20 @ 3:54 PM
✅
362kj
82rpm
51%
21mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 4:59 PM
255kj
84rpm
43%
18mph
Friday 5/1/20 @ 1:57 PM
✅
434kj
80rpm
56%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
256kj
90rpm
41%
18mph
Monday 4/6/20 @ 11:18 PM
✅
126kj
79rpm
45%
19mph
15 min Pop Ride
Robin Arzón
Friday 12/27/19 @ 6:49 PM
107kj
77rpm
42%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 362 kj
Tuesday 11/10/20
323 kj
Friday 11/13/20
Extra 10: Low Impact Ride
Cody Rigsby
✅ 61 kj
Sunday 11/12/23
54 kj
Friday 6/9/23
20 min Mood Ride: Salty
Jess King
✅ 150 kj
Monday 2/21/22
134 kj
Saturday 7/30/22
10 min Low Impact Ride
Ben Alldis
41 kj
Monday 1/24/22
✅ 60 kj
Wednesday 1/12/22
10 min Low Impact Ride
Alex Toussaint
53 kj
Saturday 6/26/21
✅ 53 kj
Monday 11/8/21
30 min Together We Ride
Robin Arzón
✅ 322 kj
Sunday 9/13/20
248 kj
Friday 9/11/20
10 min Low Impact Ride
Ben Alldis
27 kj
Monday 7/27/20
✅ 67 kj
Sunday 8/2/20
30 min 2000s Ride: Live From Home
Ally Love
✅ 362 kj
Wednesday 5/27/20
255 kj
Sunday 5/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 434 kj
Friday 5/1/20
256 kj
Friday 5/1/20
15 min Pop Ride
Robin Arzón
✅ 126 kj
Monday 4/6/20
107 kj
Friday 12/27/19