Shake and Bake

Workouts

Friday 9/11/20 @ 7:26 PM
✅
114kj
63rpm
61%
21mph
10 min Climb Ride
Robin Arzón
Sunday 3/24/19 @ 11:31 AM
102kj
64rpm
56%
20mph
Sunday 8/16/20 @ 8:21 PM
✅
132kj
61rpm
65%
22mph
10 min Climb Ride
Ben Alldis
Wednesday 12/26/18 @ 5:55 PM
93kj
62rpm
55%
19mph
Wednesday 8/19/20 @ 4:38 PM
287kj
79rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 1:25 PM
✅
290kj
77rpm
49%
20mph
Saturday 4/25/20 @ 8:49 PM
280kj
79rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 11:21 AM
✅
283kj
77rpm
47%
19mph
Monday 4/13/20 @ 11:23 PM
116kj
64rpm
45%
16mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 11:15 PM
✅
162kj
78rpm
44%
18mph

Workouts

10 min Climb Ride
Robin Arzón
✅ 114 kj
Friday 9/11/20
102 kj
Sunday 3/24/19
10 min Climb Ride
Ben Alldis
✅ 132 kj
Sunday 8/16/20
93 kj
Wednesday 12/26/18
30 min Lizzo Ride
Robin Arzón
287 kj
Wednesday 8/19/20
✅ 290 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
280 kj
Saturday 4/25/20
✅ 283 kj
Friday 5/8/20
20 min Feel Good Ride
Ally Love
116 kj
Monday 4/13/20
✅ 162 kj
Tuesday 4/14/20