Shake and Bake

Workouts

Saturday 7/22/23 @ 4:20 PM
✅
164kj
62rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/8/22 @ 2:2 PM
93kj
56rpm
41%
12mph
Thursday 4/21/22 @ 6:45 PM
✅
173kj
67rpm
44%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 12/31/19 @ 4:27 PM
123kj
82rpm
32%
14mph
Wednesday 8/19/20 @ 4:38 PM
✅
287kj
79rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/6/20 @ 1:40 AM
169kj
77rpm
39%
16mph
Friday 8/7/20 @ 9:53 PM
✅
345kj
84rpm
48%
20mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/7/20 @ 9:57 PM
162kj
79rpm
36%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 164 kj
Saturday 7/22/23
93 kj
Monday 8/8/22
30 min Hip Hop Ride
Robin Arzón
✅ 173 kj
Thursday 4/21/22
123 kj
Tuesday 12/31/19
30 min Lizzo Ride
Robin Arzón
✅ 287 kj
Wednesday 8/19/20
169 kj
Thursday 8/6/20
30 min Hip Hop Ride
Robin Arzón
✅ 345 kj
Friday 8/7/20
162 kj
Friday 8/7/20