Shake and Bake
Workouts
Saturday 11/5/22 @ 9:25 PM
✅
162kj
75rpm
39%
15mph
Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 8:15 PM
✅
149kj
70rpm
39%
14mph
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Friday 5/20/22 @ 3:44 PM
✅
152kj
82rpm
35%
15mph
Friday 5/20/22 @ 11:28 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 8:11 PM
✅
214kj
75rpm
43%
17mph
Thursday 12/10/20 @ 12:38 AM
0kj
0rpm
14%
0mph
Sunday 9/13/20 @ 1:18 PM
✅
220kj
0rpm
45%
17mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 5:54 PM
✅
109kj
80rpm
36%
15mph
Wednesday 7/29/20 @ 8:23 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 8:38 PM
✅
267kj
73rpm
49%
19mph
Wednesday 3/25/20 @ 2:28 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:19 PM
✅
211kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Friday 3/20/20 @ 10:28 PM
200kj
81rpm
40%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Wednesday 2/12/20 @ 10:47 AM
207kj
81rpm
41%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
Workouts
kj
Friday 5/20/22
148
kj
Wednesday 4/22/20