Shake and Bake

Workouts

Wednesday 3/17/21 @ 3:24 PM
220kj
79rpm
42%
17mph
30 min 90s Ride
Jess King
Wednesday 3/17/21 @ 10:6 PM
✅
478kj
67rpm
66%
24mph
Wednesday 6/19/19 @ 4:12 PM
217kj
80rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 8:36 PM
✅
454kj
66rpm
65%
23mph
Saturday 8/10/19 @ 12:6 AM
65kj
87rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 8/10/19 @ 9:5 PM
✅
130kj
61rpm
64%
22mph
Sunday 7/28/19 @ 2:49 PM
263kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 7/28/19 @ 10:32 PM
✅
426kj
62rpm
66%
23mph
Monday 2/11/19 @ 5:47 PM
128kj
76rpm
44%
18mph
15 min Tabata Ride
Robin Arzón
Friday 11/2/18 @ 9:57 PM
✅
203kj
61rpm
65%
22mph

Workouts

30 min 90s Ride
Jess King
220 kj
Wednesday 3/17/21
✅ 478 kj
Wednesday 3/17/21
30 min The Greatest Showman Ride
Robin Arzón
217 kj
Wednesday 6/19/19
✅ 454 kj
Thursday 4/16/20
10 min Low Impact Ride
Alex Toussaint
65 kj
Saturday 8/10/19
✅ 130 kj
Saturday 8/10/19
30 min Pop Ride
Cody Rigsby
263 kj
Sunday 7/28/19
✅ 426 kj
Sunday 7/28/19
15 min Tabata Ride
Robin Arzón
128 kj
Monday 2/11/19
✅ 203 kj
Friday 11/2/18