Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:4 PM
135kj
74rpm
36%
14mph
Monday 1/15/24 @ 1:2 PM
✅
475kj
84rpm
55%
24mph
Tuesday 1/5/21 @ 12:24 AM
170kj
80rpm
37%
15mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Sunday 3/21/21 @ 5:23 PM
325kj
82rpm
36%
15mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Sunday 1/10/21 @ 10:59 PM
323kj
80rpm
36%
15mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Monday 9/12/22 @ 9:40 PM
137kj
75rpm
35%
14mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Wednesday 9/30/20 @ 10:51 PM
147kj
87rpm
33%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 11/8/20 @ 12:52 PM
329kj
76rpm
39%
16mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Thursday 11/12/20 @ 11:42 PM
239kj
79rpm
37%
15mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Monday 1/18/21 @ 8:59 PM
249kj
79rpm
38%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 8/27/20 @ 11:31 PM
91kj
82rpm
34%
14mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
325
kj
Sunday 3/21/21
323
kj
Sunday 1/10/21
147
kj
Wednesday 9/30/20
329
kj
Sunday 11/8/20
239
kj
Thursday 11/12/20
249
kj
Monday 1/18/21
91
kj
Thursday 8/27/20