Shake and Bake
Workouts
Sunday 10/29/23 @ 4:7 PM
136kj
49rpm
55%
16mph
Sunday 10/29/23 @ 3:58 PM
✅
473kj
72rpm
61%
24mph
Wednesday 9/14/22 @ 10:43 AM
139kj
70rpm
45%
17mph
Tuesday 9/13/22 @ 11:34 AM
✅
354kj
74rpm
64%
25mph
Saturday 6/18/22 @ 12:27 PM
125kj
69rpm
44%
17mph
Thursday 6/16/22 @ 9:33 AM
✅
271kj
76rpm
56%
22mph
Saturday 1/29/22 @ 1:15 AM
87kj
70rpm
37%
14mph
Thursday 2/3/22 @ 10:40 AM
✅
250kj
73rpm
56%
22mph
Saturday 10/9/21 @ 12:57 AM
234kj
71rpm
40%
15mph
Friday 10/8/21 @ 9:11 AM
✅
747kj
80rpm
59%
24mph
Tuesday 9/28/21 @ 10:21 AM
543kj
80rpm
50%
21mph
Tuesday 5/5/20 @ 10:13 AM
✅
745kj
78rpm
61%
25mph
Thursday 12/31/20 @ 4:10 AM
266kj
80rpm
45%
19mph
Thursday 12/31/20 @ 11:10 AM
✅
512kj
79rpm
60%
24mph
Saturday 12/19/20 @ 3:45 PM
148kj
78rpm
43%
18mph
Wednesday 10/28/20 @ 9:43 AM
✅
204kj
78rpm
49%
20mph
Sunday 12/13/20 @ 4:50 PM
✅
491kj
83rpm
57%
24mph
Monday 12/14/20 @ 10:30 AM
482kj
79rpm
58%
24mph
Tuesday 11/3/20 @ 1:45 PM
306kj
83rpm
47%
20mph
Thursday 10/29/20 @ 9:21 AM
✅
459kj
74rpm
60%
23mph
Workouts
266
kj
Thursday 12/31/20