Shake and Bake
Workouts
Tuesday 6/29/21 @ 11:2 AM
✅
248kj
77rpm
53%
22mph
Monday 7/12/21 @ 1:21 PM
24kj
82rpm
31%
13mph
Monday 4/26/21 @ 12:39 PM
✅
207kj
80rpm
54%
23mph
Monday 4/26/21 @ 12:45 PM
43kj
62rpm
38%
13mph
Tuesday 3/30/21 @ 9:55 AM
✅
658kj
82rpm
54%
23mph
Saturday 2/29/20 @ 2:0 PM
33kj
75rpm
38%
15mph
Tuesday 9/8/20 @ 10:27 PM
✅
250kj
83rpm
51%
22mph
Friday 10/2/20 @ 12:24 PM
104kj
72rpm
39%
15mph
Thursday 12/10/20 @ 10:56 AM
✅
443kj
82rpm
55%
23mph
Saturday 12/19/20 @ 1:56 PM
107kj
62rpm
37%
13mph
Thursday 10/8/20 @ 10:37 AM
✅
239kj
85rpm
55%
24mph
Monday 10/12/20 @ 12:31 PM
79kj
71rpm
39%
15mph
Thursday 9/24/20 @ 10:38 AM
✅
235kj
80rpm
57%
24mph
Thursday 9/24/20 @ 12:12 PM
72kj
69rpm
40%
15mph
Thursday 3/5/20 @ 2:11 AM
✅
268kj
75rpm
56%
22mph
Monday 7/6/20 @ 1:58 PM
22kj
69rpm
30%
11mph
Saturday 2/15/20 @ 12:45 AM
✅
250kj
81rpm
51%
22mph
Wednesday 2/12/20 @ 2:29 PM
113kj
72rpm
40%
15mph
Friday 5/31/19 @ 10:55 AM
✅
273kj
84rpm
51%
22mph
Monday 5/6/19 @ 2:27 PM
122kj
78rpm
40%
16mph