Shake and Bake
VS
Workouts
Tuesday 5/7/19 @ 9:46 PM
197kj
73rpm
43%
17mph
Sunday 5/5/19 @ 1:59 PM
✅
371kj
65rpm
61%
21mph
Tuesday 2/1/22 @ 6:45 PM
109kj
78rpm
32%
13mph
Tuesday 2/1/22 @ 2:56 PM
✅
307kj
72rpm
52%
20mph
Monday 7/6/20 @ 6:44 PM
✅
134kj
79rpm
35%
14mph
Sunday 6/7/20 @ 2:24 PM
37kj
0rpm
0%
0mph
Sunday 1/20/19 @ 2:53 PM
342kj
75rpm
40%
16mph
Sunday 1/20/19 @ 3:1 PM
✅
773kj
72rpm
58%
22mph
Monday 11/5/18 @ 7:0 PM
272kj
71rpm
43%
16mph
Sunday 11/4/18 @ 1:56 PM
✅
548kj
80rpm
51%
21mph
Tuesday 10/9/18 @ 2:3 PM
331kj
69rpm
48%
18mph
Tuesday 10/9/18 @ 11:55 AM
✅
384kj
51rpm
52%
14mph
Sunday 9/30/18 @ 12:59 PM
301kj
75rpm
43%
17mph
Sunday 9/30/18 @ 12:55 PM
✅
564kj
77rpm
54%
22mph
Friday 8/17/18 @ 1:3 PM
✅
66kj
74rpm
43%
17mph
Saturday 9/8/18 @ 8:44 PM
55kj
74rpm
37%
15mph
Monday 8/20/18 @ 10:36 AM
270kj
77rpm
41%
16mph
Sunday 7/1/18 @ 2:51 PM
✅
667kj
80rpm
56%
23mph
Tuesday 4/24/18 @ 4:56 PM
135kj
86rpm
33%
14mph
Saturday 3/24/18 @ 7:25 PM
✅
326kj
83rpm
47%
20mph
bosmarathonmom
Boston Burbs
15
VS
bustanut
BOS via PHL via BUF
67
🔥
Workouts
37
kj
Sunday 6/7/20
342
kj
Sunday 1/20/19