Shake and Bake
Workouts
Saturday 7/4/20 @ 6:0 PM
591kj
91rpm
43%
20mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Saturday 4/17/21 @ 12:50 PM
49kj
79rpm
44%
18mph
Sunday 5/15/22 @ 3:19 PM
✅
416kj
76rpm
42%
17mph
Monday 3/7/22 @ 2:34 PM
✅
63kj
83rpm
39%
17mph
Wednesday 3/9/22 @ 8:52 PM
52kj
89rpm
32%
15mph
Friday 10/29/21 @ 6:38 PM
✅
93kj
79rpm
46%
19mph
Tuesday 12/7/21 @ 11:16 PM
69kj
84rpm
39%
17mph
Thursday 8/19/21 @ 4:10 PM
✅
195kj
80rpm
47%
20mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Wednesday 8/12/20 @ 11:57 AM
263kj
91rpm
41%
19mph
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Saturday 1/9/21 @ 3:29 PM
256kj
89rpm
41%
19mph
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
Monday 3/23/20 @ 5:35 PM
373kj
85rpm
42%
19mph
Tuesday 10/13/20 @ 11:17 PM
✅
426kj
80rpm
46%
19mph
Thursday 6/4/20 @ 7:24 PM
431kj
89rpm
43%
19mph
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph
Friday 12/13/19 @ 5:38 PM
✅
100kj
74rpm
51%
20mph
Tuesday 11/27/18 @ 11:54 PM
81kj
68rpm
49%
18mph
Workouts
40
kj
Friday 8/20/21
263
kj
Wednesday 8/12/20
256
kj
Saturday 1/9/21
373
kj
Monday 3/23/20