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Shake and Bake
bosmama
CO
89 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat bosmama
Workouts
Previous Workouts
Next Workouts
Wednesday 1/27/21 @ 4:22 PM
✅
283
kj
87
rpm
44
%
19
mph
30 min The Weeknd Ride
Jess King
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Wednesday 8/26/20 @ 11:26 PM
226
kj
79
rpm
42
%
18
mph
Saturday 11/28/20 @ 3:11 AM
✅
245
kj
81
rpm
44
%
18
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 11/18/20 @ 5:23 AM
152
kj
75
rpm
39
%
15
mph
Wednesday 4/8/20 @ 7:7 PM
✅
253
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 11:27 PM
142
kj
81
rpm
34
%
14
mph
Tuesday 2/11/20 @ 6:21 PM
✅
479
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/20/20 @ 4:34 PM
280
kj
74
rpm
37
%
14
mph
Monday 7/13/20 @ 3:46 PM
✅
266
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/17/20 @ 10:57 PM
132
kj
80
rpm
34
%
14
mph
Sunday 6/21/20 @ 12:59 PM
✅
855
kj
85
rpm
44
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 6:30 PM
438
kj
78
rpm
36
%
15
mph
Wednesday 6/10/20 @ 6:44 PM
✅
437
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 8:13 PM
241
kj
82
rpm
36
%
15
mph
Saturday 5/16/20 @ 3:58 PM
✅
561
kj
90
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 10:7 PM
286
kj
83
rpm
34
%
15
mph
Friday 3/8/19 @ 5:25 PM
✅
36
kj
80
rpm
42
%
17
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 3:56 PM
24
kj
75
rpm
36
%
14
mph
Saturday 4/18/20 @ 6:38 PM
✅
250
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 11:42 PM
120
kj
88
rpm
30
%
14
mph
Previous Workouts
Next Workouts
bosmama
CO
89 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat bosmama
Workouts
Previous Workouts
Next Workouts
30 min The Weeknd Ride
Jess King
View Class
Share
✅
283
kj
Wednesday 1/27/21
226
kj
Wednesday 8/26/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
245
kj
Saturday 11/28/20
152
kj
Wednesday 11/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Wednesday 4/8/20
142
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Tuesday 2/11/20
280
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Monday 7/13/20
132
kj
Friday 7/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
855
kj
Sunday 6/21/20
438
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
437
kj
Wednesday 6/10/20
241
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Saturday 5/16/20
286
kj
Monday 5/18/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
36
kj
Friday 3/8/19
24
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Saturday 4/18/20
120
kj
Friday 4/17/20
Previous Workouts
Next Workouts