Shake and Bake
Workouts
Tuesday 8/24/21 @ 12:44 AM
✅
270kj
79rpm
46%
19mph
Monday 8/23/21 @ 3:17 PM
115kj
47rpm
44%
11mph
Sunday 10/18/20 @ 5:48 PM
✅
353kj
85rpm
49%
21mph
Tuesday 11/5/19 @ 12:24 AM
208kj
72rpm
44%
17mph
Wednesday 7/22/20 @ 11:29 PM
✅
455kj
92rpm
43%
20mph
Wednesday 7/22/20 @ 11:27 PM
294kj
66rpm
46%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
404kj
86rpm
43%
19mph
Monday 4/13/20 @ 11:33 PM
279kj
65rpm
45%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
299kj
85rpm
46%
20mph
Saturday 4/25/20 @ 1:59 PM
191kj
65rpm
44%
16mph
Thursday 3/19/20 @ 9:8 PM
✅
267kj
88rpm
43%
19mph
Thursday 3/19/20 @ 2:25 PM
202kj
66rpm
47%
16mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
Tuesday 2/14/17 @ 4:27 PM
✅
223kj
79rpm
42%
17mph
Monday 10/21/19 @ 11:26 PM
201kj
71rpm
44%
16mph
Wednesday 10/16/19 @ 5:40 PM
✅
277kj
86rpm
44%
19mph
Tuesday 10/15/19 @ 9:58 PM
205kj
74rpm
43%
17mph
Thursday 10/10/19 @ 3:28 PM
✅
296kj
74rpm
51%
20mph
Sunday 10/13/19 @ 7:5 PM
220kj
66rpm
48%
17mph
Workouts
115
kj
Monday 8/23/21
294
kj
Wednesday 7/22/20
279
kj
Monday 4/13/20
191
kj
Saturday 4/25/20
201
kj
Monday 10/21/19