Shake and Bake
Workouts
Sunday 5/8/22 @ 3:31 PM
81kj
75rpm
35%
14mph
Saturday 5/7/22 @ 10:44 PM
✅
152kj
78rpm
44%
18mph
Saturday 5/1/21 @ 12:20 PM
164kj
73rpm
40%
15mph
Wednesday 5/5/21 @ 2:12 PM
✅
268kj
75rpm
48%
19mph
Saturday 4/3/21 @ 3:11 PM
150kj
82rpm
36%
15mph
Wednesday 4/7/21 @ 2:29 PM
✅
263kj
85rpm
43%
19mph
Saturday 11/21/20 @ 12:35 PM
73kj
76rpm
37%
15mph
Sunday 4/4/21 @ 9:29 PM
✅
120kj
79rpm
44%
18mph
Tuesday 11/24/20 @ 1:39 PM
140kj
71rpm
38%
14mph
Friday 3/5/21 @ 7:58 PM
✅
248kj
77rpm
46%
18mph
Saturday 2/20/21 @ 12:59 PM
159kj
72rpm
40%
15mph
Saturday 2/20/21 @ 11:2 PM
✅
280kj
76rpm
49%
19mph
Monday 1/25/21 @ 1:56 PM
109kj
71rpm
41%
15mph
Friday 2/12/21 @ 2:59 PM
✅
163kj
71rpm
47%
18mph
Tuesday 10/6/20 @ 10:34 AM
79kj
70rpm
36%
13mph
Friday 2/5/21 @ 4:16 PM
✅
154kj
75rpm
45%
18mph
Thursday 11/19/20 @ 12:27 PM
107kj
57rpm
37%
11mph
Friday 2/5/21 @ 3:28 PM
✅
225kj
77rpm
43%
17mph
Thursday 2/4/21 @ 3:6 PM
159kj
67rpm
41%
15mph
Thursday 2/4/21 @ 9:48 PM
✅
173kj
61rpm
44%
15mph
Workouts
150
kj
Saturday 4/3/21
159
kj
Saturday 2/20/21
107
kj
Thursday 11/19/20
159
kj
Thursday 2/4/21