Shake and Bake

Workouts

Saturday 3/6/21 @ 1:5 PM
151kj
78rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 3/7/21 @ 3:22 PM
✅
244kj
76rpm
46%
18mph
Sunday 1/10/21 @ 1:55 PM
151kj
69rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 12/9/20 @ 2:3 PM
✅
228kj
75rpm
45%
18mph
Wednesday 10/28/20 @ 1:7 PM
80kj
66rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 12:44 PM
✅
141kj
71rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
151 kj
Saturday 3/6/21
✅ 244 kj
Sunday 3/7/21
30 min The Greatest Showman Ride
Robin Arzón
151 kj
Sunday 1/10/21
✅ 228 kj
Wednesday 12/9/20
20 min Pop Ride
Cody Rigsby
80 kj
Wednesday 10/28/20
✅ 141 kj
Saturday 8/29/20