Shake and Bake
Workouts
Wednesday 1/26/22 @ 4:56 PM
130kj
75rpm
36%
14mph
Friday 1/28/22 @ 5:43 PM
✅
193kj
79rpm
41%
17mph
Monday 2/7/22 @ 6:4 PM
103kj
55rpm
39%
11mph
Sunday 3/13/22 @ 5:53 PM
✅
160kj
53rpm
43%
13mph
Monday 2/14/22 @ 5:42 PM
127kj
73rpm
36%
14mph
Monday 2/14/22 @ 5:8 PM
✅
168kj
72rpm
41%
16mph
Monday 2/1/21 @ 1:50 PM
149kj
77rpm
37%
15mph
Monday 2/1/21 @ 7:56 PM
✅
214kj
75rpm
43%
17mph
Saturday 1/9/21 @ 2:38 PM
95kj
77rpm
37%
15mph
Monday 1/25/21 @ 3:0 PM
✅
117kj
80rpm
38%
16mph