Shake and Bake
Workouts
Tuesday 11/22/22 @ 3:31 PM
0kj
0rpm
0%
0mph
Saturday 11/19/22 @ 1:53 PM
✅
232kj
75rpm
45%
18mph
Sunday 7/17/22 @ 3:54 PM
73kj
79rpm
32%
13mph
Thursday 3/10/22 @ 11:13 AM
✅
122kj
78rpm
40%
16mph
Saturday 2/26/22 @ 4:50 PM
78kj
75rpm
34%
13mph
Tuesday 2/22/22 @ 1:44 PM
✅
148kj
80rpm
43%
17mph
Tuesday 1/18/22 @ 2:45 PM
130kj
77rpm
35%
14mph
Sunday 1/16/22 @ 2:29 PM
✅
222kj
79rpm
43%
18mph
Saturday 12/18/21 @ 4:35 PM
81kj
78rpm
34%
14mph
Wednesday 12/8/21 @ 11:32 AM
✅
132kj
80rpm
41%
17mph
Friday 9/10/21 @ 9:20 PM
88kj
76rpm
36%
14mph
Saturday 8/7/21 @ 12:10 PM
✅
156kj
78rpm
44%
18mph
Sunday 5/2/21 @ 2:5 PM
156kj
74rpm
39%
15mph
Sunday 5/2/21 @ 2:52 PM
✅
230kj
77rpm
44%
18mph
Tuesday 5/11/21 @ 10:41 AM
147kj
71rpm
39%
15mph
Wednesday 5/5/21 @ 6:22 PM
✅
209kj
73rpm
44%
17mph
Monday 4/12/21 @ 12:53 PM
162kj
75rpm
39%
15mph
Sunday 4/11/21 @ 4:24 PM
✅
246kj
78rpm
45%
18mph
Thursday 3/18/21 @ 1:59 PM
160kj
73rpm
40%
15mph
Tuesday 8/18/20 @ 12:54 PM
✅
226kj
76rpm
45%
18mph
Workouts
81
kj
Saturday 12/18/21