Shake and Bake
Workouts
Wednesday 6/9/21 @ 1:22 PM
140kj
74rpm
37%
14mph
Sunday 7/4/21 @ 1:40 PM
✅
260kj
59rpm
55%
18mph
Saturday 4/3/21 @ 3:11 PM
150kj
82rpm
36%
15mph
Saturday 4/3/21 @ 10:36 AM
✅
211kj
70rpm
46%
17mph
Wednesday 2/10/21 @ 2:59 PM
95kj
75rpm
37%
15mph
Friday 3/5/21 @ 3:8 PM
✅
164kj
71rpm
48%
18mph
Saturday 3/6/21 @ 1:5 PM
151kj
78rpm
37%
15mph
Saturday 3/6/21 @ 1:0 PM
✅
277kj
71rpm
50%
19mph
Thursday 2/4/21 @ 3:6 PM
159kj
67rpm
41%
15mph
Thursday 2/4/21 @ 1:28 PM
✅
199kj
59rpm
51%
17mph
Tuesday 12/29/20 @ 5:17 PM
144kj
74rpm
38%
15mph
Wednesday 2/3/21 @ 1:18 PM
✅
213kj
69rpm
46%
17mph
Thursday 12/17/20 @ 7:49 PM
✅
142kj
77rpm
36%
14mph
Wednesday 12/16/20 @ 1:36 PM
0kj
5rpm
44%
1mph
Thursday 11/19/20 @ 12:27 PM
107kj
57rpm
37%
11mph
Monday 11/23/20 @ 2:26 PM
✅
174kj
67rpm
44%
16mph
Workouts
150
kj
Saturday 4/3/21
159
kj
Thursday 2/4/21
0
kj
Wednesday 12/16/20
107
kj
Thursday 11/19/20