Shake and Bake
Workouts
Friday 3/12/21 @ 3:14 PM
117kj
79rpm
38%
16mph
Tuesday 8/10/21 @ 2:55 PM
✅
170kj
88rpm
42%
19mph
Sunday 5/2/21 @ 2:5 PM
156kj
74rpm
39%
15mph
Sunday 5/2/21 @ 1:40 PM
✅
215kj
83rpm
41%
17mph
Friday 4/2/21 @ 2:31 PM
94kj
76rpm
36%
15mph
Monday 3/29/21 @ 1:27 PM
✅
120kj
80rpm
38%
16mph
Friday 3/26/21 @ 1:27 PM
143kj
61rpm
41%
14mph
Wednesday 3/31/21 @ 3:23 PM
✅
198kj
71rpm
43%
16mph
Saturday 12/19/20 @ 12:41 PM
155kj
65rpm
42%
15mph
Friday 12/25/20 @ 2:19 PM
✅
212kj
76rpm
43%
17mph
Thursday 12/17/20 @ 7:49 PM
142kj
77rpm
36%
14mph
Thursday 12/17/20 @ 3:18 PM
✅
184kj
82rpm
38%
16mph
Saturday 11/7/20 @ 1:46 PM
95kj
68rpm
40%
15mph
Monday 11/2/20 @ 5:44 PM
✅
142kj
75rpm
43%
17mph
Friday 11/6/20 @ 2:36 PM
140kj
69rpm
39%
14mph
Friday 11/6/20 @ 4:19 PM
✅
248kj
78rpm
45%
18mph
Workouts
143
kj
Friday 3/26/21
155
kj
Saturday 12/19/20
142
kj
Thursday 12/17/20