Shake and Bake
Workouts
Thursday 5/27/21 @ 2:22 PM
149kj
83rpm
35%
15mph
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Monday 6/13/22 @ 2:41 PM
156kj
80rpm
37%
15mph
Wednesday 2/9/22 @ 10:57 AM
✅
269kj
86rpm
43%
19mph
Sunday 5/8/22 @ 1:42 PM
105kj
73rpm
40%
15mph
Thursday 5/12/22 @ 12:36 AM
✅
137kj
75rpm
43%
17mph
Monday 6/28/21 @ 4:9 PM
264kj
73rpm
41%
16mph
Tuesday 1/25/22 @ 10:48 AM
✅
475kj
84rpm
47%
20mph
Sunday 1/23/22 @ 3:42 PM
151kj
83rpm
35%
15mph
Friday 5/22/20 @ 4:46 PM
✅
269kj
87rpm
42%
19mph
Thursday 4/1/21 @ 4:0 PM
140kj
78rpm
36%
15mph
Thursday 4/1/21 @ 6:9 PM
✅
378kj
87rpm
49%
22mph
Saturday 2/20/21 @ 2:50 PM
558kj
0rpm
0%
0mph
Monday 5/11/20 @ 9:23 PM
✅
725kj
85rpm
49%
21mph
Sunday 2/14/21 @ 6:28 PM
262kj
0rpm
0%
0mph
Thursday 5/7/20 @ 9:56 PM
✅
352kj
80rpm
51%
21mph
Saturday 12/26/20 @ 4:9 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 4:50 PM
✅
364kj
85rpm
49%
21mph
Tuesday 12/1/20 @ 3:6 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 9:59 AM
✅
521kj
86rpm
48%
21mph
Workouts
149
kj
Thursday 5/27/21
156
kj
Monday 6/13/22
151
kj
Sunday 1/23/22
140
kj
Thursday 4/1/21
kj
Saturday 12/26/20