Shake and Bake

Workouts

Tuesday 7/18/23 @ 12:43 PM
βœ…
122kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/19/23 @ 9:14 PM
99kj
68rpm
39%
15mph
Monday 3/14/22 @ 10:44 AM
βœ…
196kj
74rpm
42%
17mph
30 min Women's History Month Ride
Ally Love
Monday 3/14/22 @ 9:31 PM
147kj
77rpm
36%
14mph
Friday 12/17/21 @ 11:34 AM
βœ…
225kj
75rpm
45%
18mph
30 min ABBA Ride
Leanne Hainsby
Friday 2/18/22 @ 10:23 PM
163kj
77rpm
38%
15mph
Sunday 11/21/21 @ 1:38 PM
βœ…
116kj
70rpm
42%
16mph
20 min Groove Ride: From LA
Cody Rigsby
Tuesday 11/23/21 @ 11:0 PM
103kj
69rpm
40%
15mph
Sunday 4/25/21 @ 1:54 PM
βœ…
204kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/5/21 @ 10:9 PM
182kj
71rpm
42%
16mph
Sunday 3/7/21 @ 4:1 PM
βœ…
188kj
69rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 8:24 PM
162kj
78rpm
38%
15mph
Thursday 12/10/20 @ 11:7 AM
βœ…
143kj
68rpm
47%
17mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 11:16 PM
110kj
68rpm
42%
15mph
Friday 9/11/20 @ 10:54 AM
βœ…
205kj
69rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 7:48 PM
173kj
73rpm
41%
16mph
Monday 3/2/20 @ 2:59 PM
βœ…
455kj
73rpm
46%
18mph
60 min Groove Ride
Cody Rigsby
Tuesday 6/23/20 @ 9:48 PM
356kj
70rpm
42%
16mph
Friday 2/16/18 @ 10:57 AM
βœ…
239kj
79rpm
44%
18mph
30 min PyeongChang Ride
Robin ArzΓ³n
Sunday 5/17/20 @ 8:54 PM
160kj
70rpm
40%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 122 kj
Tuesday 7/18/23
99 kj
Wednesday 7/19/23
30 min Women's History Month Ride
Ally Love
βœ… 196 kj
Monday 3/14/22
147 kj
Monday 3/14/22
30 min ABBA Ride
Leanne Hainsby
βœ… 225 kj
Friday 12/17/21
163 kj
Friday 2/18/22
20 min Groove Ride: From LA
Cody Rigsby
βœ… 116 kj
Sunday 11/21/21
103 kj
Tuesday 11/23/21
30 min Pop Ride
Cody Rigsby
βœ… 204 kj
Sunday 4/25/21
182 kj
Tuesday 10/5/21
30 min Pop Ride
Cody Rigsby
βœ… 188 kj
Sunday 3/7/21
162 kj
Thursday 4/15/21
20 min Holiday Ride
Kendall Toole
βœ… 143 kj
Thursday 12/10/20
110 kj
Monday 12/7/20
30 min XOXO, Cody
Cody Rigsby
βœ… 205 kj
Friday 9/11/20
173 kj
Sunday 10/25/20
60 min Groove Ride
Cody Rigsby
βœ… 455 kj
Monday 3/2/20
356 kj
Tuesday 6/23/20
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 239 kj
Friday 2/16/18
160 kj
Sunday 5/17/20