Shake and Bake
Workouts
Tuesday 9/5/23 @ 12:34 PM
188kj
80rpm
39%
16mph
Wednesday 12/6/23 @ 3:27 AM
✅
299kj
81rpm
47%
20mph
Wednesday 8/30/23 @ 12:9 PM
120kj
75rpm
40%
16mph
Friday 1/29/21 @ 1:25 AM
✅
173kj
82rpm
44%
19mph
Saturday 3/18/23 @ 2:17 PM
79kj
76rpm
40%
16mph
Wednesday 2/15/23 @ 2:44 AM
✅
156kj
80rpm
48%
20mph
Thursday 4/21/22 @ 10:18 AM
204kj
79rpm
41%
17mph
Friday 4/1/22 @ 1:56 AM
✅
285kj
85rpm
45%
20mph
Sunday 5/30/21 @ 1:28 PM
125kj
69rpm
44%
16mph
Saturday 6/12/21 @ 2:18 AM
✅
223kj
80rpm
50%
21mph
Thursday 11/26/20 @ 3:58 PM
332kj
75rpm
44%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
468kj
88rpm
45%
20mph
Wednesday 11/4/20 @ 11:59 AM
212kj
66rpm
48%
17mph
Thursday 10/29/20 @ 11:58 PM
✅
336kj
83rpm
49%
21mph
Sunday 2/9/20 @ 3:46 PM
✅
352kj
82rpm
43%
18mph
Tuesday 10/15/19 @ 1:30 AM
348kj
84rpm
42%
18mph
Wednesday 10/17/18 @ 9:49 AM
✅
388kj
83rpm
43%
19mph
Thursday 5/24/18 @ 12:8 AM
340kj
90rpm
39%
18mph
Wednesday 3/14/18 @ 10:39 AM
✅
339kj
78rpm
43%
18mph
Tuesday 3/13/18 @ 11:32 PM
335kj
83rpm
41%
18mph
Workouts
188
kj
Tuesday 9/5/23
204
kj
Thursday 4/21/22
212
kj
Wednesday 11/4/20