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Shake and Bake
borninthe313
#StrongerUcoach
36 🔥
Beat alohabeaches111
VS
alohabeaches111
NoVA #boocrew
29
Beat borninthe313
Workouts
Previous Workouts
Next Workouts
Saturday 4/25/20 @ 1:33 PM
✅
134
kj
78
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 4/25/20 @ 1:34 PM
kj
rpm
%
0
mph
Tuesday 11/1/22 @ 12:15 PM
✅
131
kj
76
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 4/22/20 @ 3:0 PM
115
kj
123
rpm
0
%
0
mph
Monday 5/30/22 @ 12:46 PM
✅
192
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Tuesday 6/2/20 @ 11:14 PM
kj
rpm
%
0
mph
Thursday 1/21/21 @ 10:43 AM
✅
178
kj
59
rpm
48
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 1/4/21 @ 4:32 PM
kj
rpm
%
0
mph
Friday 9/11/20 @ 10:54 AM
✅
205
kj
69
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 12:36 PM
kj
rpm
%
0
mph
Saturday 8/1/20 @ 1:24 PM
226
kj
66
rpm
49
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 8/1/20 @ 1:31 PM
✅
239
kj
134
rpm
0
%
0
mph
Monday 6/22/20 @ 10:55 AM
287
kj
64
rpm
46
%
16
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Sunday 6/21/20 @ 10:2 PM
✅
392
kj
144
rpm
0
%
0
mph
Wednesday 6/3/20 @ 10:39 AM
✅
224
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 12:10 PM
kj
rpm
%
0
mph
Thursday 4/9/20 @ 1:8 PM
201
kj
64
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 5/18/20 @ 12:48 PM
✅
258
kj
0
rpm
0
%
0
mph
Monday 4/6/20 @ 1:15 PM
205
kj
71
rpm
44
%
17
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 5/7/20 @ 1:1 PM
✅
224
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
borninthe313
#StrongerUcoach
36 🔥
Beat alohabeaches111
VS
alohabeaches111
NoVA #boocrew
29
Beat borninthe313
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
134
kj
Saturday 4/25/20
kj
Saturday 4/25/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
131
kj
Tuesday 11/1/22
115
kj
Wednesday 4/22/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
192
kj
Monday 5/30/22
kj
Tuesday 6/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
178
kj
Thursday 1/21/21
kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
205
kj
Friday 9/11/20
kj
Monday 9/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
226
kj
Saturday 8/1/20
✅
239
kj
Saturday 8/1/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
287
kj
Monday 6/22/20
✅
392
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Wednesday 6/3/20
kj
Monday 6/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
201
kj
Thursday 4/9/20
✅
258
kj
Monday 5/18/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
205
kj
Monday 4/6/20
✅
224
kj
Thursday 5/7/20
Previous Workouts
Next Workouts