Shake and Bake
Workouts
Wednesday 6/8/22 @ 11:7 AM
97kj
68rpm
45%
17mph
Friday 11/8/19 @ 12:56 AM
✅
119kj
86rpm
41%
18mph
Sunday 2/7/21 @ 2:3 PM
✅
105kj
74rpm
44%
17mph
Monday 6/15/20 @ 10:42 PM
102kj
90rpm
37%
17mph
Tuesday 2/4/20 @ 11:33 AM
✅
223kj
75rpm
44%
18mph
Tuesday 10/15/19 @ 9:57 PM
197kj
86rpm
38%
17mph
Tuesday 11/26/19 @ 11:12 AM
✅
114kj
75rpm
46%
18mph
Friday 10/11/19 @ 11:54 PM
97kj
82rpm
39%
17mph
Saturday 9/14/19 @ 10:10 AM
✅
119kj
78rpm
44%
18mph
Monday 9/16/19 @ 11:19 PM
88kj
86rpm
36%
16mph
Tuesday 4/2/19 @ 10:12 AM
✅
187kj
81rpm
46%
19mph
Monday 4/15/19 @ 11:13 PM
125kj
85rpm
38%
16mph
Saturday 2/23/19 @ 2:15 PM
✅
395kj
78rpm
46%
19mph
Wednesday 7/4/18 @ 1:32 PM
243kj
76rpm
39%
15mph
Thursday 12/6/18 @ 11:26 AM
✅
167kj
79rpm
45%
18mph
Tuesday 1/1/19 @ 11:55 PM
101kj
83rpm
35%
15mph
Tuesday 5/29/18 @ 12:2 PM
✅
172kj
83rpm
45%
19mph
Thursday 6/14/18 @ 10:58 PM
117kj
85rpm
36%
16mph
Friday 8/4/17 @ 11:19 AM
✅
137kj
78rpm
42%
17mph
Sunday 7/23/17 @ 12:5 AM
105kj
67rpm
41%
15mph