Shake and Bake
Workouts
Monday 7/3/23 @ 12:22 AM
✅
277kj
68rpm
42%
16mph
Tuesday 5/9/23 @ 9:10 PM
212kj
47rpm
45%
12mph
Tuesday 4/4/23 @ 8:0 PM
✅
175kj
61rpm
45%
15mph
Sunday 4/23/23 @ 9:9 PM
146kj
50rpm
51%
12mph
Monday 1/30/23 @ 10:13 PM
✅
373kj
76rpm
45%
18mph
Monday 12/5/22 @ 8:33 PM
312kj
79rpm
40%
17mph
Saturday 1/7/23 @ 12:6 AM
146kj
54rpm
44%
14mph
Monday 1/2/23 @ 5:57 PM
✅
163kj
54rpm
46%
13mph
Saturday 2/19/22 @ 6:1 PM
156kj
54rpm
47%
13mph
Thursday 3/10/22 @ 3:9 PM
✅
156kj
53rpm
48%
13mph
Saturday 12/25/21 @ 9:4 PM
212kj
74rpm
44%
17mph
Saturday 12/11/21 @ 12:50 AM
✅
281kj
74rpm
49%
19mph
Monday 9/20/21 @ 2:17 AM
130kj
73rpm
43%
17mph
Thursday 11/25/21 @ 9:27 PM
✅
140kj
78rpm
42%
17mph
Monday 9/27/21 @ 12:1 PM
✅
149kj
67rpm
40%
15mph
Monday 6/21/21 @ 9:40 PM
103kj
48rpm
41%
10mph
Monday 1/11/21 @ 3:52 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:57 AM
✅
208kj
62rpm
48%
15mph
Friday 12/4/20 @ 12:43 PM
✅
191kj
69rpm
44%
16mph
Thursday 12/31/20 @ 2:40 PM
113kj
45rpm
48%
10mph
Workouts
156
kj
Saturday 2/19/22
113
kj
Thursday 12/31/20