Shake and Bake
Workouts
Wednesday 8/25/21 @ 11:8 AM
✅
143kj
77rpm
43%
17mph
Wednesday 10/6/21 @ 10:48 AM
129kj
83rpm
39%
16mph
Monday 9/20/21 @ 9:10 PM
131kj
78rpm
40%
16mph
Tuesday 9/21/21 @ 10:28 AM
✅
133kj
92rpm
36%
17mph
Tuesday 7/27/21 @ 2:45 AM
✅
56kj
75rpm
40%
16mph
Saturday 7/24/21 @ 10:45 AM
52kj
97rpm
31%
15mph
Wednesday 1/27/21 @ 3:1 AM
140kj
75rpm
43%
17mph
Monday 1/25/21 @ 1:1 AM
✅
164kj
80rpm
44%
18mph
Sunday 1/24/21 @ 10:36 PM
505kj
74rpm
47%
18mph
Monday 1/25/21 @ 10:57 AM
✅
513kj
76rpm
47%
19mph
Tuesday 12/22/20 @ 11:48 PM
✅
410kj
73rpm
48%
19mph
Monday 12/14/20 @ 11:11 AM
398kj
82rpm
44%
19mph
Tuesday 12/8/20 @ 7:19 PM
189kj
62rpm
45%
15mph
Wednesday 11/25/20 @ 12:34 AM
✅
191kj
79rpm
42%
17mph
Saturday 6/13/20 @ 7:17 PM
✅
494kj
86rpm
42%
18mph
Wednesday 9/16/20 @ 2:23 PM
460kj
82rpm
42%
18mph
Wednesday 9/9/20 @ 11:31 AM
✅
275kj
76rpm
48%
19mph
Tuesday 9/8/20 @ 11:22 PM
242kj
79rpm
44%
18mph
Friday 2/1/19 @ 12:37 PM
✅
172kj
76rpm
39%
16mph
Thursday 10/12/17 @ 9:37 AM
146kj
75rpm
37%
15mph
Workouts
52
kj
Saturday 7/24/21
398
kj
Monday 12/14/20
189
kj
Tuesday 12/8/20
460
kj
Wednesday 9/16/20