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Shake and Bake
boricua_mami_x3
SoCal/IE
69 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
7
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Saturday 9/12/20 @ 6:16 PM
✅
277
kj
85
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 10/1/20 @ 11:44 PM
177
kj
75
rpm
40
%
16
mph
Friday 6/12/20 @ 9:54 PM
✅
285
kj
84
rpm
45
%
19
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Saturday 6/13/20 @ 6:37 PM
206
kj
78
rpm
41
%
17
mph
Saturday 11/10/18 @ 4:26 PM
✅
315
kj
91
rpm
31
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 11/17/18 @ 9:28 PM
284
kj
81
rpm
37
%
16
mph
Wednesday 11/14/18 @ 1:30 PM
✅
331
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/20/18 @ 4:58 AM
240
kj
85
rpm
35
%
15
mph
Saturday 10/13/18 @ 1:58 PM
✅
439
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/11/18 @ 10:15 PM
314
kj
84
rpm
35
%
15
mph
Monday 7/9/18 @ 6:13 PM
✅
311
kj
88
rpm
35
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/17/18 @ 2:41 PM
277
kj
83
rpm
37
%
16
mph
Wednesday 6/27/18 @ 12:55 PM
✅
246
kj
85
rpm
42
%
18
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 7/4/18 @ 8:18 PM
217
kj
83
rpm
41
%
17
mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:51 PM
✅
308
kj
73
rpm
43
%
17
mph
Saturday 5/12/18 @ 1:58 AM
✅
232
kj
84
rpm
42
%
18
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 5/25/18 @ 6:21 PM
200
kj
77
rpm
42
%
17
mph
Sunday 5/6/18 @ 9:47 PM
✅
414
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/31/18 @ 4:44 PM
385
kj
74
rpm
42
%
17
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
69 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
7
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
277
kj
Saturday 9/12/20
177
kj
Thursday 10/1/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
285
kj
Friday 6/12/20
206
kj
Saturday 6/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
315
kj
Saturday 11/10/18
284
kj
Saturday 11/17/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Wednesday 11/14/18
240
kj
Tuesday 2/20/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Saturday 10/13/18
314
kj
Sunday 2/11/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
311
kj
Monday 7/9/18
277
kj
Tuesday 7/17/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
246
kj
Wednesday 6/27/18
217
kj
Wednesday 7/4/18
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
308
kj
Sunday 7/1/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
232
kj
Saturday 5/12/18
200
kj
Friday 5/25/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Sunday 5/6/18
385
kj
Saturday 3/31/18
Previous Workouts
Next Workouts