Shake and Bake

Workouts

Tuesday 7/5/22 @ 11:3 PM
✅
269kj
86rpm
43%
19mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 9:17 PM
148kj
79rpm
36%
15mph
Friday 4/9/21 @ 11:59 PM
✅
106kj
92rpm
37%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 11:54 AM
74kj
71rpm
39%
15mph
Monday 3/29/21 @ 9:31 PM
✅
233kj
82rpm
42%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/18/21 @ 11:1 AM
131kj
63rpm
38%
13mph
Tuesday 2/2/21 @ 12:59 PM
✅
230kj
85rpm
40%
18mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 11:47 AM
144kj
72rpm
38%
15mph
Monday 5/11/20 @ 4:29 PM
✅
155kj
79rpm
44%
18mph
20 min New Tracks Ride
Olivia Amato
Friday 5/1/20 @ 10:13 AM
105kj
76rpm
38%
15mph
Friday 6/28/19 @ 5:20 PM
✅
292kj
80rpm
48%
20mph
30 min Madonna Ride
Robin Arzón
Sunday 5/3/20 @ 11:32 AM
131kj
79rpm
35%
14mph
Saturday 8/3/19 @ 12:16 AM
✅
246kj
82rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/9/19 @ 10:53 AM
141kj
78rpm
36%
15mph
Monday 4/2/18 @ 3:24 PM
✅
251kj
81rpm
44%
19mph
30 min HIIT Ride
Denis Morton
Tuesday 4/3/18 @ 9:20 PM
151kj
77rpm
37%
15mph
Monday 11/20/17 @ 7:14 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Robin Arzón
Wednesday 11/22/17 @ 11:52 AM
✅
149kj
80rpm
36%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 269 kj
Tuesday 7/5/22
148 kj
Tuesday 2/1/22
15 min Pop Ride
Cody Rigsby
✅ 106 kj
Friday 4/9/21
74 kj
Wednesday 3/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 233 kj
Monday 3/29/21
131 kj
Thursday 3/18/21
30 min Post Malone Ride
Ally Love
✅ 230 kj
Tuesday 2/2/21
144 kj
Friday 1/29/21
20 min New Tracks Ride
Olivia Amato
✅ 155 kj
Monday 5/11/20
105 kj
Friday 5/1/20
30 min Madonna Ride
Robin Arzón
✅ 292 kj
Friday 6/28/19
131 kj
Sunday 5/3/20
30 min Lizzo Ride
Robin Arzón
✅ 246 kj
Saturday 8/3/19
141 kj
Wednesday 10/9/19
30 min HIIT Ride
Denis Morton
✅ 251 kj
Monday 4/2/18
151 kj
Tuesday 4/3/18
30 min Low Impact Ride
Robin Arzón
kj
Monday 11/20/17
✅ 149 kj
Wednesday 11/22/17