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Shake and Bake
boricua_mami_x3
SoCal/IE
94
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
336 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Monday 2/12/24 @ 5:14 PM
✅
404
kj
85
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 9/2/20 @ 4:20 PM
397
kj
84
rpm
42
%
18
mph
Saturday 9/18/21 @ 12:35 AM
50
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 9/7/21 @ 1:45 PM
✅
69
kj
88
rpm
38
%
17
mph
Tuesday 7/13/21 @ 12:31 PM
✅
251
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Monday 6/28/21 @ 1:9 PM
245
kj
88
rpm
40
%
18
mph
Friday 3/12/21 @ 1:1 PM
226
kj
87
rpm
39
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 12:25 PM
✅
246
kj
91
rpm
40
%
18
mph
Tuesday 3/23/21 @ 11:56 AM
✅
408
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 12:9 PM
400
kj
87
rpm
42
%
19
mph
Thursday 12/12/19 @ 1:55 AM
102
kj
82
rpm
40
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:8 PM
✅
156
kj
80
rpm
48
%
20
mph
Wednesday 4/17/19 @ 12:1 PM
341
kj
87
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 12:8 PM
✅
422
kj
86
rpm
44
%
19
mph
Monday 3/18/19 @ 3:33 PM
90
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 5:14 PM
✅
428
kj
88
rpm
43
%
19
mph
Wednesday 2/20/19 @ 1:31 PM
348
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 4:48 PM
✅
434
kj
82
rpm
46
%
20
mph
Wednesday 11/28/18 @ 3:35 AM
332
kj
89
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 12:58 PM
✅
380
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
94
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
336 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 2/12/24
397
kj
Wednesday 9/2/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
50
kj
Saturday 9/18/21
✅
69
kj
Tuesday 9/7/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 7/13/21
245
kj
Monday 6/28/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Friday 3/12/21
✅
246
kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
408
kj
Tuesday 3/23/21
400
kj
Monday 5/17/21
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
102
kj
Thursday 12/12/19
✅
156
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Wednesday 4/17/19
✅
422
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
90
kj
Monday 3/18/19
✅
428
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Wednesday 2/20/19
✅
434
kj
Wednesday 2/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
332
kj
Wednesday 11/28/18
✅
380
kj
Monday 11/26/18
Previous Workouts
Next Workouts