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Shake and Bake
boricua_mami_x3
SoCal/IE
97 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
6
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Thursday 10/10/19 @ 11:58 AM
β
346
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 12:3 AM
232
kj
87
rpm
34
%
15
mph
Friday 6/28/19 @ 3:3 PM
β
72
kj
82
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/8/19 @ 10:56 PM
35
kj
76
rpm
32
%
13
mph
Wednesday 9/25/19 @ 12:2 PM
β
335
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
Monday 9/9/19 @ 5:24 PM
β
340
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
Thursday 5/9/19 @ 12:54 AM
β
262
kj
90
rpm
40
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 6:6 PM
163
kj
82
rpm
36
%
15
mph
Sunday 3/24/19 @ 1:24 PM
β
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/5/19 @ 5:58 PM
215
kj
83
rpm
35
%
15
mph
Sunday 3/3/19 @ 9:53 PM
β
388
kj
79
rpm
46
%
19
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 3/3/19 @ 9:53 PM
285
kj
73
rpm
43
%
16
mph
Monday 4/30/18 @ 4:24 PM
β
236
kj
74
rpm
46
%
18
mph
30 min Disco Ride
Jennifer Jacobs
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Share
Friday 2/1/19 @ 1:13 AM
185
kj
68
rpm
45
%
16
mph
Wednesday 1/16/19 @ 1:28 PM
β
341
kj
84
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 8:51 PM
229
kj
78
rpm
37
%
15
mph
Saturday 2/17/18 @ 2:50 AM
β
223
kj
83
rpm
42
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 12:13 AM
170
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
97 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
6
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
346
kj
Thursday 10/10/19
232
kj
Thursday 6/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
72
kj
Friday 6/28/19
35
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
335
kj
Wednesday 9/25/19
231
kj
Friday 4/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
340
kj
Monday 9/9/19
257
kj
Wednesday 5/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
262
kj
Thursday 5/9/19
163
kj
Tuesday 5/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
342
kj
Sunday 3/24/19
215
kj
Friday 4/5/19
45 min Live DJ Ride
Denis Morton
View Class
Share
β
388
kj
Sunday 3/3/19
285
kj
Sunday 3/3/19
30 min Disco Ride
Jennifer Jacobs
View Class
Share
β
236
kj
Monday 4/30/18
185
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
341
kj
Wednesday 1/16/19
229
kj
Wednesday 1/16/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
223
kj
Saturday 2/17/18
170
kj
Sunday 2/18/18
Previous Workouts
Next Workouts