Shake and Bake
Workouts
Thursday 10/8/20 @ 12:59 PM
✅
213kj
89rpm
38%
17mph
Saturday 10/10/20 @ 7:32 PM
183kj
80rpm
39%
16mph
Saturday 9/12/20 @ 6:16 PM
✅
277kj
85rpm
44%
19mph
Saturday 9/12/20 @ 8:31 PM
199kj
77rpm
42%
17mph
Sunday 3/29/20 @ 3:18 PM
✅
154kj
84rpm
41%
18mph
Thursday 3/26/20 @ 10:26 PM
135kj
84rpm
39%
17mph
Sunday 2/23/20 @ 5:1 PM
✅
157kj
73rpm
47%
18mph
Monday 3/9/20 @ 1:42 AM
147kj
79rpm
43%
18mph
Wednesday 2/12/20 @ 2:21 PM
195kj
79rpm
41%
17mph
Friday 2/7/20 @ 10:30 PM
✅
205kj
83rpm
40%
17mph
Friday 12/27/19 @ 5:24 PM
191kj
73rpm
42%
17mph
Monday 12/30/19 @ 9:47 PM
✅
213kj
75rpm
44%
17mph
Monday 6/24/19 @ 11:45 PM
59kj
83rpm
38%
16mph
Thursday 4/12/18 @ 1:53 AM
✅
60kj
85rpm
37%
16mph
Thursday 7/26/18 @ 1:26 AM
220kj
81rpm
42%
18mph
Wednesday 7/25/18 @ 9:42 PM
✅
244kj
80rpm
44%
18mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Monday 6/18/18 @ 5:56 PM
375kj
83rpm
43%
18mph
Monday 6/11/18 @ 9:21 PM
✅
393kj
84rpm
44%
19mph
Workouts
191
kj
Friday 12/27/19