Shake and Bake

Workouts

Thursday 6/18/20 @ 1:2 PM
✅
397kj
85rpm
44%
19mph
45 min 90s Rock Ride
Emma Lovewell
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Wednesday 5/6/20 @ 12:59 PM
✅
407kj
78rpm
47%
19mph
45 min EDM Ride: Live from Home
Irène Scholz
Sunday 5/3/20 @ 3:29 PM
241kj
48rpm
53%
15mph
Friday 4/24/20 @ 5:15 PM
✅
310kj
88rpm
45%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/24/18 @ 12:50 PM
187kj
77rpm
41%
16mph
Friday 7/19/19 @ 4:27 PM
✅
233kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 8:5 PM
107kj
67rpm
39%
14mph
Monday 5/15/17 @ 4:31 PM
kj
rpm
%
0mph
45 min 80s Rock Ride
Jennifer Jacobs
Monday 5/15/17 @ 4:29 PM
✅
256kj
80rpm
38%
16mph

Workouts

45 min 90s Rock Ride
Emma Lovewell
✅ 397 kj
Thursday 6/18/20
266 kj
Thursday 5/28/20
45 min EDM Ride: Live from Home
Irène Scholz
✅ 407 kj
Wednesday 5/6/20
241 kj
Sunday 5/3/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 310 kj
Friday 4/24/20
187 kj
Wednesday 10/24/18
30 min Pop Ride
Cody Rigsby
✅ 233 kj
Friday 7/19/19
107 kj
Saturday 7/20/19
45 min 80s Rock Ride
Jennifer Jacobs
kj
Monday 5/15/17
✅ 256 kj
Monday 5/15/17