Shake and Bake
Workouts
Monday 6/3/19 @ 3:29 PM
342kj
82rpm
42%
18mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Friday 10/16/20 @ 11:58 PM
✅
462kj
88rpm
40%
18mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 3:2 PM
✅
547kj
89rpm
42%
19mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Sunday 9/20/20 @ 3:1 PM
✅
557kj
88rpm
43%
19mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Sunday 11/10/19 @ 11:26 PM
346kj
83rpm
42%
18mph
Monday 8/24/20 @ 4:55 PM
✅
392kj
85rpm
43%
19mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Thursday 3/7/19 @ 12:59 PM
355kj
85rpm
39%
17mph
Monday 8/5/19 @ 2:33 PM
✅
385kj
86rpm
42%
18mph
Saturday 12/30/17 @ 5:39 PM
403kj
80rpm
41%
17mph
Sunday 11/11/18 @ 4:2 PM
✅
506kj
82rpm
44%
19mph
Tuesday 9/4/18 @ 12:30 PM
283kj
90rpm
27%
14mph
Sunday 9/9/18 @ 2:44 PM
✅
305kj
76rpm
40%
15mph
Monday 8/20/18 @ 12:45 AM
325kj
84rpm
41%
17mph
Tuesday 8/21/18 @ 3:53 PM
✅
366kj
81rpm
44%
18mph
Workouts
342
kj
Monday 6/3/19
kj
Saturday 10/9/21
346
kj
Sunday 11/10/19
403
kj
Saturday 12/30/17
325
kj
Monday 8/20/18