Shake and Bake

Workouts

Tuesday 2/2/21 @ 12:59 PM
✅
230kj
85rpm
40%
18mph
30 min Post Malone Ride
Ally Love
Friday 2/12/21 @ 9:50 PM
179kj
69rpm
43%
16mph
Saturday 10/3/20 @ 5:59 PM
✅
137kj
87rpm
43%
19mph
15 min New Tracks Ride
Olivia Amato
Monday 1/11/21 @ 12:13 AM
54kj
62rpm
37%
13mph
Tuesday 8/13/19 @ 11:22 PM
✅
147kj
87rpm
39%
18mph
20 min 90s Rock Ride
Alex Toussaint
Friday 8/9/19 @ 8:50 PM
122kj
79rpm
39%
16mph
Monday 9/24/18 @ 6:5 PM
✅
64kj
96rpm
35%
17mph
10 min Low Impact Ride
Matt Wilpers
Sunday 9/2/18 @ 10:16 PM
49kj
68rpm
40%
15mph
Wednesday 10/3/18 @ 11:58 AM
✅
344kj
75rpm
45%
18mph
45 min New Tracks Ride
Cody Rigsby
Wednesday 10/3/18 @ 12:0 PM
319kj
69rpm
46%
17mph
Tuesday 7/24/18 @ 1:41 PM
68kj
82rpm
40%
17mph
10 min Low Impact Ride
Jennifer Jacobs
Tuesday 7/24/18 @ 6:24 PM
✅
68kj
68rpm
46%
17mph
Thursday 6/14/18 @ 2:11 AM
✅
169kj
79rpm
45%
18mph
20 min Pop Ride
Robin Arzón
Friday 6/15/18 @ 2:21 PM
153kj
70rpm
48%
18mph
Saturday 3/17/18 @ 1:25 PM
✅
347kj
75rpm
45%
18mph
45 min Intervals & Arms Ride
Robin Arzón
Sunday 3/18/18 @ 7:44 PM
331kj
66rpm
48%
17mph
Saturday 2/24/18 @ 2:57 AM
204kj
80rpm
41%
17mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 12:36 AM
✅
220kj
72rpm
46%
17mph
Sunday 2/18/18 @ 6:40 PM
293kj
80rpm
40%
17mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 8:25 PM
✅
335kj
66rpm
49%
18mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 230 kj
Tuesday 2/2/21
179 kj
Friday 2/12/21
15 min New Tracks Ride
Olivia Amato
✅ 137 kj
Saturday 10/3/20
54 kj
Monday 1/11/21
20 min 90s Rock Ride
Alex Toussaint
✅ 147 kj
Tuesday 8/13/19
122 kj
Friday 8/9/19
10 min Low Impact Ride
Matt Wilpers
✅ 64 kj
Monday 9/24/18
49 kj
Sunday 9/2/18
45 min New Tracks Ride
Cody Rigsby
✅ 344 kj
Wednesday 10/3/18
319 kj
Wednesday 10/3/18
10 min Low Impact Ride
Jennifer Jacobs
68 kj
Tuesday 7/24/18
✅ 68 kj
Tuesday 7/24/18
20 min Pop Ride
Robin Arzón
✅ 169 kj
Thursday 6/14/18
153 kj
Friday 6/15/18
45 min Intervals & Arms Ride
Robin Arzón
✅ 347 kj
Saturday 3/17/18
331 kj
Sunday 3/18/18
30 min PyeongChang Ride
Robin Arzón
204 kj
Saturday 2/24/18
✅ 220 kj
Wednesday 2/21/18
45 min PyeongChang Ride
Robin Arzón
293 kj
Sunday 2/18/18
✅ 335 kj
Wednesday 2/21/18