Shake and Bake

Workouts

Saturday 11/19/22 @ 6:19 PM
95kj
91rpm
37%
17mph
15 min Low Impact Ride
Leanne Hainsby
Saturday 11/12/22 @ 7:47 PM
✅
134kj
90rpm
41%
19mph
Friday 4/22/22 @ 11:59 AM
148kj
89rpm
38%
17mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 10:57 AM
✅
192kj
86rpm
45%
19mph
Tuesday 2/1/22 @ 2:11 PM
232kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/7/22 @ 5:4 PM
✅
266kj
93rpm
41%
19mph
Friday 5/28/21 @ 4:3 PM
352kj
85rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 4/17/21 @ 9:44 PM
✅
388kj
89rpm
42%
19mph
Wednesday 1/27/21 @ 2:32 PM
243kj
82rpm
42%
18mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 5:36 PM
✅
298kj
81rpm
48%
20mph
Saturday 1/2/21 @ 6:44 PM
232kj
83rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:0 PM
✅
276kj
87rpm
44%
19mph
Sunday 7/26/20 @ 4:40 PM
238kj
87rpm
41%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
Tuesday 1/28/20 @ 1:46 PM
209kj
72rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 11:33 PM
✅
279kj
70rpm
51%
18mph
Sunday 4/29/18 @ 8:57 PM
✅
413kj
81rpm
46%
19mph
45 min Live DJ Ride
Cody Rigsby
Sunday 4/29/18 @ 8:51 PM
330kj
75rpm
45%
17mph
Saturday 12/30/17 @ 5:39 PM
✅
403kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/17 @ 5:38 PM
370kj
80rpm
39%
16mph

Workouts

15 min Low Impact Ride
Leanne Hainsby
95 kj
Saturday 11/19/22
✅ 134 kj
Saturday 11/12/22
20 min Paramore Ride
Bradley Rose
148 kj
Friday 4/22/22
✅ 192 kj
Saturday 4/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
232 kj
Tuesday 2/1/22
✅ 266 kj
Monday 2/7/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
352 kj
Friday 5/28/21
✅ 388 kj
Saturday 4/17/21
30 min Tiësto Ride
Matt Wilpers
243 kj
Wednesday 1/27/21
✅ 298 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
232 kj
Saturday 1/2/21
✅ 276 kj
Friday 1/1/21
30 min Britney Spears Ride
Cody Rigsby
238 kj
Sunday 7/26/20
✅ 328 kj
Friday 7/17/20
30 min Billie Eilish Ride
Kendall Toole
209 kj
Tuesday 1/28/20
✅ 279 kj
Friday 1/24/20
45 min Live DJ Ride
Cody Rigsby
✅ 413 kj
Sunday 4/29/18
330 kj
Sunday 4/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 403 kj
Saturday 12/30/17
370 kj
Saturday 12/30/17