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Shake and Bake
boricua_mami_x3
SoCal/IE
9 🔥
Beat 3bearsandabike
VS
3bearsandabike
Seattle
8
Beat boricua_mami_x3
Workouts
Previous Workouts
Saturday 10/24/20 @ 4:15 PM
79
kj
87
rpm
34
%
15
mph
15 min Low Impact Ride
Robin Arzón
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Monday 2/27/23 @ 7:49 PM
✅
80
kj
87
rpm
34
%
15
mph
Saturday 12/5/20 @ 1:43 AM
131
kj
82
rpm
39
%
17
mph
20 min 90s Ride
Cody Rigsby
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Thursday 12/17/20 @ 12:38 AM
✅
143
kj
75
rpm
44
%
17
mph
Thursday 12/19/19 @ 5:24 PM
✅
220
kj
86
rpm
47
%
21
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 10/7/20 @ 11:25 PM
173
kj
85
rpm
43
%
19
mph
Monday 5/18/20 @ 4:52 PM
✅
157
kj
84
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/12/20 @ 12:0 AM
154
kj
80
rpm
43
%
18
mph
Friday 6/28/19 @ 5:20 PM
✅
292
kj
80
rpm
48
%
20
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 6:6 PM
206
kj
81
rpm
41
%
17
mph
Sunday 2/18/18 @ 6:40 PM
293
kj
80
rpm
40
%
17
mph
45 min PyeongChang Ride
Robin Arzón
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Share
Monday 2/19/18 @ 11:4 PM
✅
356
kj
76
rpm
44
%
17
mph
Monday 11/20/17 @ 7:14 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 2/3/18 @ 6:35 PM
✅
247
kj
89
rpm
41
%
18
mph
Previous Workouts
boricua_mami_x3
SoCal/IE
9 🔥
Beat 3bearsandabike
VS
3bearsandabike
Seattle
8
Beat boricua_mami_x3
Workouts
Previous Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
79
kj
Saturday 10/24/20
✅
80
kj
Monday 2/27/23
20 min 90s Ride
Cody Rigsby
View Class
Share
131
kj
Saturday 12/5/20
✅
143
kj
Thursday 12/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
220
kj
Thursday 12/19/19
173
kj
Wednesday 10/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Monday 5/18/20
154
kj
Tuesday 5/12/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
292
kj
Friday 6/28/19
206
kj
Saturday 6/29/19
45 min PyeongChang Ride
Robin Arzón
View Class
Share
293
kj
Sunday 2/18/18
✅
356
kj
Monday 2/19/18
30 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Monday 11/20/17
✅
247
kj
Saturday 2/3/18
Previous Workouts