Shake and Bake

Workouts

Saturday 1/13/24 @ 12:50 AM
✅
51kj
71rpm
39%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 3/1/23 @ 5:58 PM
42kj
58rpm
41%
14mph
Saturday 7/3/21 @ 2:31 PM
81kj
71rpm
35%
13mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 8/17/22 @ 7:8 PM
✅
169kj
72rpm
50%
19mph
Saturday 6/12/21 @ 2:14 PM
✅
62kj
73rpm
42%
16mph
10 min Low Impact Ride
Jess King
Saturday 1/22/22 @ 4:42 PM
29kj
44rpm
45%
12mph
Thursday 11/11/21 @ 10:27 PM
✅
54kj
82rpm
36%
15mph
10 min Low Impact Ride
Denis Morton
Saturday 6/5/21 @ 8:27 PM
39kj
38rpm
56%
14mph
Saturday 11/6/21 @ 4:18 PM
✅
50kj
82rpm
35%
15mph
10 min Low Impact Ride
Jenn Sherman
Saturday 10/16/21 @ 4:6 PM
40kj
48rpm
47%
14mph
Thursday 11/4/21 @ 4:35 PM
✅
53kj
78rpm
37%
15mph
10 min Low Impact Ride
Hannah Frankson
Saturday 5/1/21 @ 5:4 PM
36kj
36rpm
56%
13mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
✅ 51 kj
Saturday 1/13/24
42 kj
Wednesday 3/1/23
20 min AFO Ride: Imagine Dragons
Sam Yo
81 kj
Saturday 7/3/21
✅ 169 kj
Wednesday 8/17/22
10 min Low Impact Ride
Jess King
✅ 62 kj
Saturday 6/12/21
29 kj
Saturday 1/22/22
10 min Low Impact Ride
Denis Morton
✅ 54 kj
Thursday 11/11/21
39 kj
Saturday 6/5/21
10 min Low Impact Ride
Jenn Sherman
✅ 50 kj
Saturday 11/6/21
40 kj
Saturday 10/16/21
10 min Low Impact Ride
Hannah Frankson
✅ 53 kj
Thursday 11/4/21
36 kj
Saturday 5/1/21